Weigh In record (no journal entry) for 24 April 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 32.86g | Prot: 24.17g | Carbs: 53.42g.
Lunch: Ev Yapımı Yoğurt, Badem, Havuç, Soğanlar, Acı Biber, Yeşil Acı Biber, Yeşil Biber, Domatesler, Pınar Tekirdağ Köfte. more...
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Losing 0.2 kg a Week
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solyarisy's Weight History
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