Weigh In record (no journal entry) for 23 April 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 32.59g | Prot: 37.97g | Carbs: 162.82g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. more...
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Losing 2.9 kg a Week
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Anita-45's Weight History
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