Weigh In record (no journal entry) for 13 April 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 46.80g | Prot: 36.05g | Carbs: 189.61g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Kerrygold Extra Ungesalzen, Pellkartoffeln, Spiegelei. Snacks/Other: Snickers Riegel. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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