Weigh In record (no journal entry) for 24 April 2023
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130 kg
Lost so far: 18 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 54.05g | Prot: 149.52g | Carbs: 140.11g.
Dinner: Hurma, Elma, Bulgur Pilavı, Çökelek, Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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martokkesanil's Weight History
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