Weigh In record (no journal entry) for 24 April 2023
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75.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 69.84g | Prot: 276.17g | Carbs: 309.17g.
Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: Lindt Chocolat Noir 70%, Leerdammer Leerdammer Léger, Fleury Michon Blanc de Poulet -25% de Sel (40g), Bridelight Beurre 15%, Elle & Vire Carré Frais 0%, Harry's Beau et Bon Graines et Céréales, Carrefour Fromage Blanc 0%, Petit Navire Thon au Naturel, Monster Energy Absolutely Zero. Dinner: Merzer Fromage, BTTR Bitter sans Alcool, Schweppes Indian Tonic Light , Itinéraire des Saveurs Cancoillotte Nature, Tomates Cerises, Rummo Pâtes. more...
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Gaining 4.9 kg a Week
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Salmon Sebastien's Weight History
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