Weigh In record (no journal entry) for 24 April 2023
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71.3 kg
Lost so far: 38.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 45.45g | Prot: 93.41g | Carbs: 29.73g.
Breakfast: Keto Peanut Butter Cookie, Keto Peanut Butter Cookie, Two Good Vanilla Greek Yogurt. Lunch: Butter , Zucchini , Great Value Chunk Light Tuna in Water (Can). Dinner: Egg, No Name Mixed Vegetables, Baked or Broiled Fish. Snacks/Other: Keto Peanut Butter Cookie, Strawberries, Strawberries, Two Good Strawberry Greek Yogurt. more...
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Losing 0.6 kg a Week
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tammylee63's Weight History
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