lilimzanella's Journal, 28 Nov 17

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Weigh In record (no journal entry) for 28 November 2017

99.3 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:

2335 kcal

Fat: 98.38g | Prot: 62.09g | Carbs: 316.68g. Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Abacate. Lunch: Requeijão, Cenouras. Dinner: Schar Ciabatta Bread, Mozzarella de Búfala. Snacks/Other: Brigadeiro, Brigadeiro, Brigadeiro. more...

3149 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lilimzanella's Journal, 28 Nov 17

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lilimzanella's Weight History