Weigh In record (no journal entry) for 24 April 2023
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71 kg
Lost so far: 6.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 135.72g | Prot: 116.38g | Carbs: 281.05g.
Breakfast: Hard Parmesan Cheese, Moja Kravica Cokoladno Mleko, Scrambled Egg , Trivit Hleb Beli Sečeni. Lunch: KFC Hot Wings, Mcdonalds Cheeseburger, Mcdonald's Fries. Snacks/Other: Soko Stark Najlepse Zelje, Unsweetend Full Fat Condensed Milk Unsweetened Full Fat Condensed Milk , Moja Kravica Mleko, Espresso Coffee. more...
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Gaining 0.6 kg a Week
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alek0207983's Weight History
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