Weigh In record (no journal entry) for 24 April 2023
|
58.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 48.85g | Prot: 119.74g | Carbs: 133.93g.
Breakfast: Творог 5%, То, Что Надо! Яйцо Куриное, С.Пудовъ Мука Рисовая. Lunch: Огурец (с Кожурой), Магнит Помидоры Черри, Мясо с ананасом, Агро-Альянс Бурый Рис. Dinner: Solvie Protein Cookies Мокка-Латте. Snacks/Other: Solvie Protein Cookies Raspberry Cheesecake. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(alevtina)'s Weight History
|