Weigh In record (no journal entry) for 28 January 2015
|
84 kg
Lost so far: 6.8 kg.
Still to go: 29 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 January 2015:
|
114 kcal
|
Fat: 1.56g | Prot: 9.00g | Carbs: 14.60g.
Breakfast: Wasa Knäckebrot Mjölk. Lunch: Aldi Kochschinken, Kirschtomaten, Wasa Knäckebrot Mjölk. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|