Metagravity's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

79.2 kg Lost so far: 3.7 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1570 kcal

Fat: 77.63g | Prot: 69.29g | Carbs: 143.48g. Breakfast: Мастер Пироговъ Слойка с Сыром. Lunch: Ламбер Сыр Ламбер 50%, 4 Сезона Гавайская Смесь Быстрозамороженная. Dinner: Спагетти Болоньезе. Snacks/Other: Савушкин Продукт Творожок Клубника, Snaq Fabriq Snaqer. more...

1118 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 2.3 kg a Week

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Metagravity's Journal, 24 Apr 23

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Metagravity's Weight History