Samakaiseo's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023

103.5 kg Lost so far: 4.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

3194 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

Samakaiseo's Weight History