miem111's Journal, 24 Apr 23

Moin ☕️☕️
Kommt gut durch die Woche 🍀🍀
65.7 kg Lost so far: 13.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
950 kcal Fat: 53.07g | Prot: 29.62g | Carbs: 90.87g.   Breakfast: Physalis, Granny Smith Äpfel, REWE Mandeln Gehackt, Seeberger Sesam Ungeschält , Milbona Fettarmer Joghurt Mild 1,5% Fett, Zirkulin Flohsamenschalen , Kölln Blütenzarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Dinner: K-Classic Salat Dressing Sylter Art , Champignons. Snacks/Other: Château Pur Luftschokolade. more...
Gaining 0.2 kg a Week

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miem111's Weight History


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