Moin ☕️☕️ Kommt gut durch die Woche 🍀🍀
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65.7 kg
Lost so far: 13.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 53.07g | Prot: 29.62g | Carbs: 90.87g.
Breakfast: Physalis, Granny Smith Äpfel, REWE Mandeln Gehackt, Seeberger Sesam Ungeschält , Milbona Fettarmer Joghurt Mild 1,5% Fett, Zirkulin Flohsamenschalen , Kölln Blütenzarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Dinner: K-Classic Salat Dressing Sylter Art , Champignons. Snacks/Other: Château Pur Luftschokolade. more...
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Gaining 0.2 kg a Week
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