Nach zwei Kindergeburtstagen passt das schon 😊
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101.8 kg
Lost so far: 21.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 84.21g | Prot: 106.92g | Carbs: 158.28g.
Breakfast: Bountycookies, Milch (Vollmilch), Gouda, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Ei, Kokosöl, Karotten. Lunch: Erdbeerstieleis, Milch (Vollmilch), Rioba Coffee Naps, Sauerteigbrot, Aldi Hirtenkäse, Güldenhof Putenbrust mit Honig, REWE Passierte Tomaten, Kokosöl, Zucchini, Karotten. Dinner: Salami, Quark-Haferbrot, Dr. Oetker Zitronenkuchen , Bananenpfannkuchen, Karotten, J. D. Gross Edel-Zartbitterschokolade Meersalz, Kerrygold Butter, Gouda, Ei, Kokosöl. more...
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2644 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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buddhamama's Weight History
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