Weigh In record (no journal entry) for 24 April 2023
|
78.6 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 83.77g | Prot: 69.35g | Carbs: 209.15g.
Breakfast: Wolf Schinkenwurst Grob, Wilhelm Brandenburg Hausmacher Rotwurst, Heidelbeeren, Lidl Weltmeisterbrot, K-Classic Frischkäsezubereitung Joghurt, Gurke (mit Schale), Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Elstar. Dinner: Schmorgurken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Aldi Münchner Weißwurst. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|