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🥳 super so kann die Woche losgehen..... Euch allen einen schönen Wochenstart
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 45.07g | Prot: 124.45g | Carbs: 129.97g.
Breakfast: ESN Designer Whey Protein - Vanilla. Lunch: Milfina Joghurt 3,5% Fett, DM Flohsamenschalen, Jütro Mango Tiefgefroren. Dinner: Leichte Schinkenwürfel, Rote Paprika, Ei. Snacks/Other: Corny Free Schoko, ESN Designer Whey Protein - Vanilla, Gut & Günstig High Protein Vanille Pudding, Küchenmeister Dinkelmehl Typ 630, Magerquark, Ei, Äpfel. more...
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Losing 1.1 kg a Week
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