Weigh In record (no journal entry) for 23 April 2023
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73 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.39g | Prot: 71.52g | Carbs: 83.53g.
Breakfast: Herbalife Té y Hierbas Instantáneo, Herbalife Batido, Herbalife Proteína en Polvo Personalizada. Lunch: Mayonesa, Patatas Cocidas, Berenjena Cocida, Llanquihue Longaniza, Pepino (Pelado), Lechuga, Super Pollo Truto Entero Pollo. Dinner: Herbalife Batido, Herbalife Proteína en Polvo Personalizada, Colun Yoghurt Batido Natural Light. Snacks/Other: Sopaipilla, Gourmet Proteina Vegetal de Soya, Colun Yogurt Batido Light Frambuesa. more...
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Losing 0.6 kg a Week
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