Weigh In record (no journal entry) for 28 January 2015
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74.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1351 kcal
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Fat: 40.55g | Prot: 41.52g | Carbs: 203.69g.
Breakfast: すき家 ご飯ミニ, すき家 とん汁, すき家 たまご, ローソン ひじき煮. Lunch: ファミリーマート おにぎり 明太子, 太巻き, 日清 どん兵衛 鴨だしそば, いなり寿司. more...
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Losing 0.1 kg a Week
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