Weigh In record (no journal entry) for 22 April 2023
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95.8 kg
Lost so far: 4.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 62.60g | Prot: 87.78g | Carbs: 254.68g.
Breakfast: Tortillas de Harina, La Costeña Frijoles Ranch, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo, Muslos de Pollo (Asados o Cocidos). Lunch: Pay de Queso, Limonada, Jamón de Pavo Virginia Cuida-T, Queso Panela Rebanadas Cuadradas Cuida-T, Delightful, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Doritos Incógnita , Volt Bebida Energética, La Fuente Galleta de Avena con Almendras, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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steady weight
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Angel Hdz 16's Weight History
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