Weigh In record (no journal entry) for 24 April 2023
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65.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 43.20g | Prot: 24.54g | Carbs: 296.15g.
Breakfast: Frulait Желе Манго. Lunch: Орехи Кешью, Укроп, Пятерочка Яблоко Сезонное, Олейна Подсолнечное Масло, Помидоры. Dinner: Дело Вкуса Макароны с Сыром. Snacks/Other: Помидоры. more...
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Gaining 3.5 kg a Week
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tasjamama's Weight History
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