Weigh In record (no journal entry) for 23 April 2023
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82.2 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 39.50g | Prot: 27.00g | Carbs: 63.00g.
Breakfast: Kroger CARBmaster Lemon Yogurt. Lunch: Kroger Egg Mustard Potato Salad, Taylor Farms Maple Bourbon Bacon Chopped Kit. Dinner: Great Value Thin Sliced Hard Salami , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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Losing 1.9 kg a Week
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MaryAnnB1948's Weight History
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