Weigh In record (no journal entry) for 23 April 2023
|
54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 132.68g | Prot: 79.40g | Carbs: 48.19g.
Breakfast: Запеканка кето, Простоквашино Сметана 15%, Савушкин Продукт Творожок Нежный, Минская Марка Сметана 26%. Lunch: Сывороточный Протеин. Dinner: Смешанные Орехи, Вино Красное Сухое. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JesuisAnne 's Weight History
|