Weigh In record (no journal entry) for 23 April 2023
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87.2 kg
Lost so far: 12.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.48g | Prot: 23.17g | Carbs: 111.32g.
Breakfast: Bananen Pancake. Lunch: Ökoland Gemüse Bratlinge. Dinner: Rustino, Hummus, Rote Paprika, Salsa, Avocado. Snacks/Other: Aprikosenkonfitüre, Bananen Pancake. more...
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Losing 1.9 kg a Week
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sunflower2303's Weight History
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