Weigh In record (no journal entry) for 22 April 2023
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75.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 29.51g | Prot: 122.99g | Carbs: 114.38g.
Breakfast: Monoprix Yaourt Nature, Carrefour Myrtilles, Citron Pressé, Elle & Vire Carré Frais 0%, Carrefour Flocons d'avoine, Carrefour Bacon Fumé, Carrefour Le Pain Het Brood au Seigle. Lunch: Banane, Riz Basmati (Cuit), Escalope de Veau, Brocoli Cuit (à l'Etat Congelé). Dinner: Carrefour Tomates Cerises Italie, Courgette, Carrefour Yaourt Nature, Saupiquet Thon Entier au Naturel. Snacks/Other: Delisse Crème Dessert Chocolat, Lidl Chocolat Noir Bio 70%. more...
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Losing 2.3 kg a Week
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puceetchocolat's Weight History
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