Weigh In record (no journal entry) for 23 April 2023
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63 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 51.74g | Prot: 80.40g | Carbs: 115.99g.
Breakfast: Sambal Goreng Kentang, Semur Daging, Hoka Hoka Bento Nasi Putih. Dinner: Es Krim Coklat , Opor Ayam, Telur Rebus, Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.0 kg a Week
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dorisyuliana's Weight History
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