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Sunday morning. Too many unhealthy carbs yesterday
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61.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 115.97g | Prot: 82.56g | Carbs: 164.40g.
Breakfast: Egg. Lunch: Olive Garden Spaghetti with Meat Sauce Mini Pasta Bowl, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Dinner: Olive Garden Pasta e Fagioli, Meat Loaf Made with Beef, Panera Bread Greek Salad with Chicken (No Dressing), Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Snacks/Other: Bananas , White Cake (Home Recipe or Purchased), Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 3.2 kg a Week
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