lkninja's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
59.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
2354 kcal Fat: 91.68g | Prot: 140.58g | Carbs: 241.84g.   Breakfast: Saint Alby Blanc de Poulet Doré au Four, Brownie with Icing. Lunch: Delisse Yaourt aux Fruits 0%, U Thon au Naturel, KFC Petite Salade, Heinz Salad Cream 70% Less Fat. Dinner: Butterscotch or Caramel Topping, Chantilly Cream, Chantilly Cream, Delisse Yaourt aux Fruits 0%, Cooked Leek, Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) , Turkey Meat (Cooked, Roasted) . Snacks/Other: Marque Repère Farine Fluide sans Grumeaux, Marque Repère Farine Fluide sans Grumeaux, Egg White, Delisse Yaourt aux Fruits 0%. more...
2030 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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lkninja's Weight History


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