Weigh In record (no journal entry) for 04 September 2020
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1404 kcal
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Fat: 71.39g | Prot: 86.77g | Carbs: 110.24g.
Breakfast: Türlü, Çiğ Köfte, Üzüm, İncir, Beyaz Peynir, Siyah Zeytin, Yumurta Omleti. Dinner: Ton Balığı Salatası. Snacks/Other: Beypazarı Sade Maden Suyu. more...
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kirmasti16's Weight History
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