Weigh In record (no journal entry) for 23 April 2023
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90.7 kg
Lost so far: 11.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 30.73g | Prot: 20.96g | Carbs: 180.30g.
Breakfast: Жареное Яйцо, Глобус Компот из Клюквы, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой. Lunch: Кулич Пасхальный. Dinner: Яблоко, Грецкие Орехи, Чернослив. more...
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Losing 0.7 kg a Week
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bayronchik's Weight History
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