Samakaiseo's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023

103.9 kg Lost so far: 4.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:

3340 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

Samakaiseo's Weight History