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KF 21,2 / W 51,3
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55.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 73.86g | Prot: 64.59g | Carbs: 118.95g.
Breakfast: Kokosöl, Kaffee, DM Bio Ghee. Lunch: Zitronensaft, Spitzkohl, Schalotten, REWE Bio Petersilie, Aldi Cashewkerne, Casa Morando Olivenöl Nativ Extra, Mix Markt Tworog 2,5%, Genuss Welt Hummus Naturell, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zucchini Protein Brownies, Äpfel, Handl Tyrol Feines Karree Leicht Nur 3% Fett, Mix Markt Tworog 2,5%, Wasa Rustikal. Snacks/Other: GutBio Haferdrink Natur, Kaffee, Zucchini Protein Brownies. more...
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Losing 2.8 kg a Week
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porzellanmadame's Weight History
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