erah0575's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
76.5 kg Lost so far: 18.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
1047 kcal Fat: 41.85g | Prot: 53.42g | Carbs: 112.77g.   Lunch: Перекресток Кулич Пасхальный, Салат Овощной с Маслом, Куриное Филе, Жар Пицца Пицца "4 Сыра", Цезарь Пицца. more...
Losing 3.5 kg a Week

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erah0575's Weight History


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