Weigh In record (no journal entry) for 23 April 2023
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73.6 kg
Lost so far: 46.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 91.69g | Prot: 149.44g | Carbs: 177.41g.
Breakfast: Aldi Passierte Tomaten, Bratwurst, Gut & Günstig Curly Fries. Lunch: Bodylab24 Clear Whey Isolate, Milbona Skyr Heidelbeere , Chio Red Paprika Chips. Dinner: Nudeln (Gekocht), Almette Bärlauch Pesto , Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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steffibeck2389's Weight History
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