Weigh In record (no journal entry) for 23 April 2023
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72.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 65.07g | Prot: 60.87g | Carbs: 289.75g.
Breakfast: AH 100% Notenpasta Amandel, Lidl Bosvruchten Diepvries, Alpro Soya Soja Melk Ongezoet, Chiazaad, Banaan, Havermout. Lunch: Conimex Sweet Chili Saus, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: Champignons, Grand'Italia Fusilli, Rode Uien, AH Prei, AH Kookroom Light, AH Geraspte Goudse Kaas Belegen 48+. Snacks/Other: M&M's Eggs, Paasei, Zoute Stokjes, Pruimen. more...
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Gaining 2.8 kg a Week
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Lotte2023's Weight History
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