Weigh In record (no journal entry) for 23 April 2023
|
99.9 kg
Lost so far: 4.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 17.59g | Prot: 23.90g | Carbs: 84.89g.
Breakfast: Главпродукт Сгущеное Молоко с Миндалем, SPAR Блинчики с Мясом и Рисом, SPAR Блинчики с Творогом, Сахар. Snacks/Other: Jacobs Кофе 3 в 1 Мягкий, MacCoffee Капучино Di Torino. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Nobody-'s Weight History
|