Weigh In record (no journal entry) for 21 April 2023
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71.5 kg
Lost so far: 5.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 40.01g | Prot: 66.51g | Carbs: 151.89g.
Breakfast: Banana, Mulino Bianco PlumCake. Lunch: Fragole, Dolciando & Dolciando Cioccolato Extra Fondente 70% , Wasa Integrale, Finocchio Crudo, Auchan Olio Extravergine di Oliva , Salmone. Dinner: Panino con Gyros-Kebab di Pollo. more...
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Gaining 1.1 kg a Week
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marylou.pi's Weight History
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