marylou.pi's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
71.5 kg Lost so far: 5.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1249 kcal Fat: 40.01g | Prot: 66.51g | Carbs: 151.89g.   Breakfast: Banana, Mulino Bianco PlumCake. Lunch: Fragole, Dolciando & Dolciando Cioccolato Extra Fondente 70% , Wasa Integrale, Finocchio Crudo, Auchan Olio Extravergine di Oliva , Salmone. Dinner: Panino con Gyros-Kebab di Pollo. more...
6607 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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marylou.pi's Weight History


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