Weigh In record (no journal entry) for 22 April 2023
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 56.55g | Prot: 79.00g | Carbs: 217.31g.
Breakfast: Conad Noci Sgusciate, Pere Abate, Fiocchi d'Avena, Coop Kefir Bianco Naturale. Lunch: Coop Pecorino Romano, Funghi Champignon, Biorì Pasta di Piselli. Dinner: Buitoni Pizza Margherita. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%, Fragole, Galbusera Biscotti Buoni Così senza Zucchero . more...
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Losing 2.8 kg a Week
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Giulio-PastryDancer725 profilo.IG's Weight History
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