marizafonseca's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
58.9 kg Lost so far: 14.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
838 kcal Fat: 34.06g | Prot: 115.81g | Carbs: 9.22g.   Breakfast: Clara de Ovo, Ovo. Lunch: Peito de Frango. Dinner: Activia Activia Zero Morango, Clara de Ovo, Ovo (Inteiro). Snacks/Other: Frango Desfiado. more...
2424 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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marizafonseca's Weight History


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