Weigh In record (no journal entry) for 22 April 2023
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 6.84g | Prot: 16.84g | Carbs: 21.82g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
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Losing 0.4 kg a Week
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meryk12.11.01's Weight History
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