Weigh In record (no journal entry) for 22 April 2023
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53.7 kg
Lost so far: 6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 0.80g | Prot: 1.79g | Carbs: 23.92g.
Breakfast: Кофе с Молоком, Zuegg Конфитюр из Абрикосов без Сахара, Яблоко. Lunch: Кофе с Молоком. Dinner: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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