Weigh In record (no journal entry) for 22 April 2023
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98.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3364 kcal
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Fat: 153.43g | Prot: 91.19g | Carbs: 399.28g.
Breakfast: Roshen Mont Blanc, Tastino Chleb Złocisty, Яйцо, Morliny Parówki Berlinki Classic, Кулич Пасхальный, Помидоры Черри, Mlekovita Masło Polskie, Огурец (с Кожурой). Lunch: Насыщенное Шоколадное Мороженое, Nongshim Shin Kimchi Ramen, Fit & Easy Sałatka Grecka. more...
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Losing 4.2 kg a Week
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Eternal_Vitae's Weight History
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