Weigh In record (no journal entry) for 22 April 2023
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66.6 kg
Lost so far: 19.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 31.65g | Prot: 27.31g | Carbs: 45.01g.
Breakfast: Зеленый Лук, Майонез, Простоквашино Кефир 2,5%, Жареное Яйцо. Lunch: Сыр, Кофе с Молоком, Сахар, Пятерочка Яблоко Сезонное . more...
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Losing 7.7 kg a Week
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lusa.nearonova's Weight History
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