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KF 21,5 / W 51,4
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55.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.32g | Prot: 64.21g | Carbs: 93.67g.
Breakfast: Kokosöl, Butter, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mix Markt Tworog 2,5%, Genuss Welt Hummus Naturell , Zitronensaft, Casa Morando Olivenöl Nativ Extra, Aldi Cashewkerne, Schalotten, REWE Bio Petersilie , Spitzkohl. Dinner: PB2 Erdnussbutter Pulver, Mr. Brown Xanthan, Mammut Whey Protein Vanille, Gut & Günstig Milch 0,3% Fett , Banane. Snacks/Other: Erdbeeren, GutBio Haferdrink Natur, Kaffee. more...
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Losing 0.7 kg a Week
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porzellanmadame's Weight History
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