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本日星期六。體重跟著這樣的節奏下去吧！
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79.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 71.88g | Prot: 76.92g | Carbs: 211.38g.
Breakfast: 奧利塔 特級初榨橄欖油, 快樂牛 低脂乾酪切片, 煎雞蛋, 葡萄乾麵包. Lunch: 福記 麻油雞湯, 龍鬚菜, 雞腿, 全家 麻油拌麵線. Dinner: 鮮芋仙 芋圓, 紅豆, 燒仙草, 小廚師 榨菜肉絲麵 . more...
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Losing 2.8 kg a Week
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peggymami's Weight History
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