Weigh In record (no journal entry) for 22 April 2023
|
144.5 kg
Lost so far: 17 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 22.98g | Prot: 25.56g | Carbs: 43.38g.
Breakfast: Ермолино Палочки Картофельные с Сыром, Ермолино Кордон-Блю с Сыром и Ветчиной, Картофельное Пюре. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|