Weigh In record (no journal entry) for 27 January 2015
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124.2 kg
Lost so far: 25.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1201 kcal
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Fat: 62.53g | Prot: 51.14g | Carbs: 106.97g.
Breakfast: Café au Lait, Confitures et Conserves, Pain Blanc Grillé, Margarine. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Penne, Casino Délices Sauce Pesto Rosso. Dinner: Cassegrain Haricots Beurre, Charal Haché de Bœuf, Pomme de Terre. Snacks/Other: Danone Velouté Nature. more...
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Losing 0.2 kg a Week
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josee513's Weight History
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