Weigh In record (no journal entry) for 27 January 2015
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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2010 kcal
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Fat: 120.39g | Prot: 67.40g | Carbs: 164.97g.
Breakfast: City Farming Couscoussalat, Bratwurst. Dinner: Apples , Böklunder Wienerle, Neumarkter Lammsbräu Alkoholfrei, REWE Bio Roggenvollkornbrot, Frico Gouda Mittelalt, Butter . Snacks/Other: Apples . more...
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Gaining 1.4 kg a Week
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Marcidicki's Weight History
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