Weigh In record (no journal entry) for 21 April 2023
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104.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 36.18g | Prot: 40.88g | Carbs: 105.32g.
Breakfast: AH Bewust Light, AH Goudse Kaas Jong Belegen 30+, AH Pistolet Bruin, AH Magere Melk. Dinner: Boterhammenworst, AH Verspakket Courgettesoep , C1000 Gebraden Gehakt , AH Bewust Light, AH Zaans Volkoren . Snacks/Other: AH Maiswafel met Paprikasmaak, Bullit Bullit Sugar Free. more...
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steady weight
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Fleurcamilla's Weight History
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