Weigh In record (no journal entry) for 21 April 2023
|
64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 45.93g | Prot: 48.81g | Carbs: 154.51g.
Breakfast: Graines de Lin, Carrefour Lait Fermenté, Super U Lait Entier, Iswari Chlorella en Poudre, Auchan 100% Cacao. Lunch: Maille Sauce Parmigiano Reggiano, Auchan Gnocchi, Vinaigre Balsamique, Amora Sauce Burger, Roquette (Rocket), Auchan Mais en Grains Doux, Oeuf (Entier), Tomates, Concombre (avec Peau), Poivrons Rouges Doux, Jardin Bio Graines de Chia. Dinner: Auchan Banane, Jardin Bio Graines de Chia. Snacks/Other: Auchan Pruneaux d'agen Dénoyautés. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikirikitoria's Weight History
|