Weigh In record (no journal entry) for 21 April 2023
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67 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 21.41g | Prot: 38.46g | Carbs: 137.09g.
Breakfast: Pane Bianco, Uovo. Lunch: Coop Cioccolato Fondente Extra, Rio Mare Tonno Leggero , Findus Pisellini Primavera, Riso. Snacks/Other: Banana, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Conad Farro Soffiato Biologico , Zymil Yogurt alla Vaniglia. more...
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steady weight
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